Cornavirus Update 24/03/20

Sorry but we are currently closed until further notice. We are updating our Facebook and Instagram channels regulary with home activities - examples below.

Stay safe and active.

We will be posting different skills from our badge scheme to keep your recreational gymnasts (school age children) active whilst they are not at gym club and providing it is safe to do so at home.

We will add some preps, conditioning and flexibility exercises to help you build up towards the skills.

1 Foot Pike Lever

Staying Active Ideas

Disney Dance - These Disney dance-alongs are a perfect, and fun, way to get active with the kids. You can get moving to all of them by clicking the button below.

BBC - Lets Get Active - range of activities for school aged children

2018

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